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Diet Sheets

Cholesterol Lowering Guidelines

Hypertension guidelines

Asthma lowering guidelines

All Diabetic guidelines

Diabetic diary

Diabetic Diet

Diabetic Meal Preperation 

Self monitoring diary 

The Skinny Rules

Your Partner In Health!

PRACTICE
HOURS

Monday to Friday  
7am – 17:30pm

Saturday
7 am- 12pm

Sunday
Closed

BOOK AN
APPOINTMENT

Feel free to call us on 031 561 1122/3
Mobile & Whatsapp number are 067 211 2210.
You can also book online

BOOK AN APPOINTMENT NOW

Suite 1, Beacon Rock Medical Centre
21 Lighthouse Road, Umhlanga Rocks
KwaZulu Natal.